sandra038701's Journal, 24 Dec 20

Weigh In record (no journal entry) for 24 December 2020

67.7 kg Lost so far: 15.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2020:

1210 kcal

Fat: 44.22g | Prot: 46.81g | Carbs: 154.83g. Breakfast: 7-11 濃厚滑蛋火腿芝士三文治. Lunch: 爭鮮三文魚壽司, 爭鮮北寄貝壽司, 爭鮮特選五貫盛, 爭鮮加州卷, 藍莓薄煎餅/班戟. more...

1818 kcal

Exercise: Boxing - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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sandra038701's Weight History