Weigh In record (no journal entry) for 24 December 2020
|
67.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
1208 kcal
|
Fat: 29.38g | Prot: 92.57g | Carbs: 146.02g.
Breakfast: Kiwi, Prozis Real Whey 100% Whey Isolate, Salutem Farinha de Arroz, Cem Porcento Sementes de Chia. Lunch: Azeite, Peras, Pingo Doce Ervilhas Congeladas, Peito de Frango, Arroz Branco (Longo), Sopa de Legumes. Snacks/Other: Pão de Mistura. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaby_OHP's Weight History
|