Weigh In record (no journal entry) for 24 December 2020
|
83.6 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
1184 kcal
|
Fat: 43.65g | Prot: 80.41g | Carbs: 121.30g.
Breakfast: Савушкин Молоко 1,5%, Елизавета Хлебцы Вафельные, Авокадо. Lunch: Санта Бремор Икра Сельди, Минскхлебпром Хлеб Водар. Dinner: Свекла Вареная, Карп Запеченный, Картофельное Пюре. Snacks/Other: Яблоко Желтое. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valensia123's Weight History
|