Weigh In record (no journal entry) for 24 December 2020
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61.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1115 kcal
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Fat: 52.43g | Prot: 70.93g | Carbs: 80.08g.
Breakfast: Творожная Запеканка с Яблоками, Летний День Молоко 3,2%. Lunch: Картофельное Пюре, Семга Жареная. Snacks/Other: Chikalab Батончик Арахис с Карамельной Начинкой, Коркунов Конфета, Мандарины. more...
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Gaining 2.8 kg a Week
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ira.tsuganova2014's Weight History
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