Weigh In record (no journal entry) for 24 December 2020
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1426 kcal
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Fat: 54.91g | Prot: 107.17g | Carbs: 121.25g.
Breakfast: Milbona Skyr Vaniglia. Lunch: Pringles Original, Philadelphia Philadelphia, Salmone Affumicato, Conad Pane Bianco, Spaghetti alle Vongole. Dinner: Yomo Yogurt Bianco 0,1%, Esca Cozze alla Marinara, Orata, Esselunga Calamaro Ripieno. Snacks/Other: Deluxe Cuneesi al Rum, Panettone. more...
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Losing 2.8 kg a Week
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Ilaria Ramundo's Weight History
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