Weigh In record (no journal entry) for 24 December 2020
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57 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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395 kcal
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Fat: 20.95g | Prot: 13.27g | Carbs: 41.26g.
Lunch: Tempe Goreng, Nasi Putih, Tumis Kangkung. more...
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steady weight
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