Weigh In record (no journal entry) for 24 December 2020
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105.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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761 kcal
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Fat: 39.79g | Prot: 62.34g | Carbs: 36.82g.
Breakfast: Requeijão, Pullman Pão Integral 12 Grãos Zero, Dolce Gusto Caffe Buongiorno, Banana Prata. Lunch: Salmão no Forno ou Grelhado, Montana Brócolis Sauté. more...
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Losing 1.2 kg a Week
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Felicity2021's Weight History
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