Weigh In record (no journal entry) for 20 December 2020
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104.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1444 kcal
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Fat: 60.91g | Prot: 93.10g | Carbs: 125.73g.
Breakfast: Oatly Chocolate Oat Drink, Mulino Bianco Pan di Stelle. Lunch: Olive Oil , Sainsbury's Parmigiano Reggiano D.O.P, Rio Mare Sgombro, Cauliflower , Asda Wholewheat Fusilli. Dinner: Lindahls Kvarg Stracciatella, Chicken Breast, Hovis Tasty Wholemeal, Asda Free Range Large Egg. Snacks/Other: Biscotti Proteici, Sainsbury's Wafer Thin Ham Slices, Hovis Tasty Wholemeal, Avocados . more...
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Gaining 2.8 kg a Week
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Daniela Giaquinto's Weight History
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