Weigh In record (no journal entry) for 24 December 2020
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99.8 kg
Lost so far: 4.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1336 kcal
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Fat: 29.57g | Prot: 65.57g | Carbs: 215.69g.
Breakfast: Gala Apples, Carrots, 365 Bean & Cheese Burrito, Nectarines, Broccoli. Dinner: Meat, Cooked Lentils (Fat Not Added in Cooking). more...
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Gaining 1.3 kg a Week
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zapatista's Weight History
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