Weigh In record (no journal entry) for 24 December 2020
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109.5 kg
Lost so far: 3.9 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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955 kcal
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Fat: 26.06g | Prot: 117.32g | Carbs: 61.78g.
Breakfast: Great Value Skim Milk, WonderSlim Pudding/Shake - Mocha Cream, Grapefruit Juice, Great Value Skim Milk. Lunch: WonderSlim Pudding/Shake - Mocha Cream, Best Choice Medium Eggs. Dinner: Trader Joe's Dark Chocolate 85%. Snacks/Other: WonderSlim Pudding/Shake - Mocha Cream. more...
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Losing 6.3 kg a Week
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