Weigh In record (no journal entry) for 24 December 2020
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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3846 kcal
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Fat: 119.32g | Prot: 127.79g | Carbs: 516.17g.
Breakfast: Té Supremo Te, Soprole Mantequilla con Sal, Mermelada, Marraqueta sin Miga. Lunch: Jugo de Manzana (en Lata o Embotellado), Tomates, Zanahoria, Betarraga, Patatas Cocidas, Belmont Aceite Vegetal, Malloa Salsa de Tomate, Fideos. Dinner: Fuchs Pan de Pascua Frutos Secos, Acuenta Gaseosa Sabor Papaya, Vino Cabernet Sauvignon, Azúcar Granulada, Vino Sauvignon Blanc, Hellmann's Mayonesa, Belmont Aceite Vegetal, Arroz Blanco, Porotos Verdes, Zanahoria, Patatas Cocidas, Santa Isabel Lomo Vetado, PF Paté Sabor Ternera , Belmont Aceite Vegetal, Tomates, Huevo Frito, Hallulla, Marraqueta. Snacks/Other: Nestlé Manjar, Frutexsa Nuez Mariposa, Marraqueta, Colun Yoghurt Light, Frutexsa Nuez Mariposa, Plátano. more...
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Gaining 0.4 kg a Week
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Martinfcast's Weight History
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