Weigh In record (no journal entry) for 25 December 2020
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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817 kcal
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Fat: 39.52g | Prot: 55.99g | Carbs: 60.10g.
Breakfast: 蛋餅, 烤豬里肉. Lunch: 甜豆, 小黃瓜, 蘋果（去皮）, 煮熟的紅蘿蔔, 拿坡里 烤雞翅. more...
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steady weight
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