Weigh In record (no journal entry) for 25 December 2020
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64.4 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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987 kcal
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Fat: 38.52g | Prot: 41.61g | Carbs: 125.16g.
Breakfast: Kacang Kedelai, Ellenka Fiber Creme, Granola Addict Roasted Muesli. Lunch: Bango Kecap Manis, Daun Bawang, Telur Dadar, Kubis Hijau Dimasak, Wortel Dimasak, Tahu Kukus, Kongbap Chia Seed & Quinoa, Nasi Putih. Dinner: Ikan Tongkol Goreng, Sayur Bening Bayam, Tahu Kukus, Kongbap Chia Seed & Quinoa, Nasi Putih. Snacks/Other: Roma Sari Gandum, Prosana Proffle Coklat. more...
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Losing 5.6 kg a Week
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annisaoktaviani1's Weight History
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