|
akhirnya 🙏🙏🙏❤️❤️❤️❤️ semoga sampai kelak2 beranak 2 , 3 dst 🙏🙏
|
41 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
713 kcal
|
Fat: 30.75g | Prot: 45.27g | Carbs: 62.24g.
Breakfast: WRP WRP Everyday 110, Quaker Instant Oatmeal Grain. Lunch: Bango Kecap Manis Pedas Rawit, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak), Shirataki Nasi, Ubi Bakar Cilembu, WRP Diet Tea. Dinner: Yoshinoya Beef Only, Lemon. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DIANASTRANINGSIH's Weight History
|