Weigh In record (no journal entry) for 25 December 2020
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61.1 kg
Lost so far: 15.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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461 kcal
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Fat: 21.95g | Prot: 24.33g | Carbs: 43.01g.
Breakfast: Банан, Продукт Алтая Слайсы Пшеничные, Новый День Сыр Костромской. more...
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Losing 0.4 kg a Week
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