Weigh In record (no journal entry) for 24 December 2020
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79.8 kg
Lost so far: 20.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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2803 kcal
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Fat: 104.06g | Prot: 124.15g | Carbs: 350.98g.
Breakfast: Pizza de Pepperoni (36 Cm), Frijoles Refritos, Nopales, San Juan Claras de Huevo. Lunch: Yemina Sopa de Coditos , Pizza de Pepperoni (36 Cm), Neptuno Filete de Pescado Empanizado, Papas a la Francesa (Prefritas, Congeladas), Lechuga. Dinner: Tamal. Snacks/Other: Melón , Fresas, AdeS Leche de Soya, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína. more...
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Losing 2.1 kg a Week
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Angel Hdz 16's Weight History
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