|
naik turun 🤭🤭
|
67.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
1214 kcal
|
Fat: 40.52g | Prot: 20.94g | Carbs: 190.16g.
Lunch: Cilok, Cireng, SuperIndo Kerupuk Ikan , Tahu Goreng, Telur Orak-Arik, Indomie Mi Goreng, Nasi Putih. Dinner: Energen Energen Kurma. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Santyyuki's Weight History
|