Weigh In record (no journal entry) for 24 December 2020
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48.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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2090 kcal
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Fat: 102.74g | Prot: 170.91g | Carbs: 109.49g.
Lunch: Costco 德國豬腳, 小卷, 舒芙蕾, 全聯 卡士達可麗餅, 巧克力法式薄餅, 螺肉, 鮑魚, 鱸魚, 扇貝（混種）, 7-11 一日野菜, 豬排（烤製或烘焙）, Häagen-Dazs 蘭姆葡萄冰淇淋, 清蒸或水煮蝦, 莫凡彼 經典巧克力冰淇淋, 爭鮮 鮪魚生魚片, 爭鮮 洋蔥燻鮭, 爭鮮 鮭魚生魚片, 爭鮮 北海道生干貝, 板腱牛排, 提拉米蘇, 龍泰 起司蛋糕, 奧利塔 特級初榨橄欖油. Snacks/Other: Starbucks 太妃核果那堤(中). more...
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Losing 2.1 kg a Week
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lillen5410's Weight History
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