Weigh In record (no journal entry) for 24 December 2020
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51.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1984 kcal
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Fat: 80.33g | Prot: 130.26g | Carbs: 240.58g.
Breakfast: Dr. Korner Гречневые Хлебцы, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Vital Farms Alfresco Eggs, A2 Reduced Fat Milk, Trader Joe's Hass Avocado. Lunch: Kind Salted Caramel Dark Chocolate Almond , КК Квашенная Капуста, Heritage Farm Chicken Liver, Kirkland Signature Organic Extra Virgin Olive Oil, Onions. Dinner: Vietnamese Cuisine Beef Pho Soup with Noodles, A2 Reduced Fat Milk. Snacks/Other: Watermelon . more...
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Gaining 1.4 kg a Week
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kate907vor's Weight History
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