Weigh In record (no journal entry) for 25 December 2020
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100.9 kg
Lost so far: 23.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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596 kcal
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Fat: 21.69g | Prot: 80.95g | Carbs: 16.88g.
Breakfast: Эмиль Йогурт , Творог 5%. Lunch: Холодец из Курицы. more...
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Losing 11.2 kg a Week
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shanty7218's Weight History
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