Weigh In record (no journal entry) for 24 December 2020
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65.3 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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314 kcal
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Fat: 11.32g | Prot: 14.32g | Carbs: 39.56g.
Breakfast: Trader Joe's English Soft Peppermints, Blisscuits Classic Cinnamon Cookies. Lunch: Pop Secret Kettle Corn Popcorn. Dinner: Muscle Milk Coffee House Cafe Latte Protein Shake (11 oz). Snacks/Other: Starburst Gum. more...
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Losing 2.7 kg a Week
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TheOneWhoFinishes's Weight History
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