Weigh In record (no journal entry) for 25 December 2020
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47.2 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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640 kcal
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Fat: 29.92g | Prot: 22.83g | Carbs: 71.58g.
Breakfast: 饅頭, 雞濃湯, 炒香姑, Smarty Pants teen girl formula, Costco 蘿蔓心. Lunch: 早安美芝城 總匯三明治. more...
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Gaining 2.8 kg a Week
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karol624's Weight History
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