Weigh In record (no journal entry) for 25 December 2020
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93.4 kg
Lost so far: 27.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1244 kcal
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Fat: 45.98g | Prot: 65.00g | Carbs: 147.99g.
Breakfast: Birşah Yarım Yağlı Süt, Ev Yapımı Granola, Ceviz, Badem. Lunch: Mandalina, Kavrulmuş Patates, Ezogelin Çorbası, Yoğurt, Ispanak Yemeği. Dinner: Tatlı Salatalık Turşusu, Salata Sosu, Mevsim Salata, Şehriye Çorbası, Çinekop. Snacks/Other: Kahve (Demlenmiş). more...
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Losing 1.4 kg a Week
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tombikismommy's Weight History
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