Weigh In record (no journal entry) for 25 December 2020
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1333 kcal
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Fat: 54.99g | Prot: 41.24g | Carbs: 173.38g.
Breakfast: Roma Biskuit Kelapa, Sayur Campuran, Mie Sedaap Ayam Bawang. Lunch: Roma Biskuit Kelapa, Kerupuk Makanan Ringan. Dinner: Nasi Putih, Tempe Goreng. more...
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Gaining 0.4 kg a Week
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ibnuhafiz339's Weight History
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