Weigh In record (no journal entry) for 25 December 2020
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82.6 kg
Lost so far: 3.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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263 kcal
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Fat: 8.42g | Prot: 8.52g | Carbs: 42.69g.
Breakfast: Şekersiz Çay, Doğal Peynir. Lunch: Elma (Derisi Olmayan), Havuç. Dinner: Elma. more...
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Losing 23.1 kg a Week
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