Weigh In record (no journal entry) for 25 December 2020
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53.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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344 kcal
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Fat: 11.33g | Prot: 16.01g | Carbs: 46.14g.
Breakfast: Rujak Cingur, Energen Coklat. Lunch: Nasi Putih, Ikan Mujair. Dinner: Lemon, Nangka, Urap. more...
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Losing 1.4 kg a Week
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natasyadatis's Weight History
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