Weigh In record (no journal entry) for 25 December 2020
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86 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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600 kcal
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Fat: 30.00g | Prot: 30.00g | Carbs: 30.00g.
Breakfast: Cedea Steamboat. more...
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Losing 0.2 kg a Week
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