Weigh In record (no journal entry) for 25 December 2020
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61.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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411 kcal
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Fat: 15.05g | Prot: 18.85g | Carbs: 49.92g.
Breakfast: Kaşarlı Tost, Karışık Yeşil Salata, Haşlanmış Yumurta. Lunch: Türk Kahvesi. more...
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steady weight
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