Weigh In record (no journal entry) for 25 December 2020
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64.8 kg
Lost so far: 14.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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3043 kcal
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Fat: 114.26g | Prot: 70.46g | Carbs: 239.90g.
Breakfast: Insalata Russa, Apulia Food Tarallini Curcuma e Zenzero . Lunch: Picard Moussaka, Viva la Mamma Lasagne al Pesto, Vino Chardonnay. Dinner: Verdure Fritte in Pastella (Pakora), Tofu Fritto, Chianti, Patate al Forno, Eridanous Moussaka. Snacks/Other: Noci, Torrone, Nero d'Avola, Patate al Forno. more...
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Gaining 4.2 kg a Week
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