Weigh In record (no journal entry) for 25 December 2020
|
101.1 kg
Lost so far: 13.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
451 kcal
|
Fat: 10.24g | Prot: 57.42g | Carbs: 28.81g.
Breakfast: Макароны Отварные, Куриные Грудки (Жареные), Белый Город Молоко 2,5%. Lunch: Чай. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лерунчик1990's Weight History
|