Weigh In record (no journal entry) for 25 December 2020
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77.6 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1238 kcal
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Fat: 55.98g | Prot: 91.88g | Carbs: 96.13g.
Breakfast: Metco Azucar BC, Santa Clara Leche Entera. Lunch: Metco Azucar BC, Santa Clara Leche Entera, Champiñones, Pechuga de Pollo a la Plancha. Dinner: Santa Clara Leche Entera, Noche Buena Queso Manchego, Tortillas de Maíz, Huevo, Jitomate, Isadora Frijoles Refritos Negros, Metco Azucar BC. more...
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Losing 0.7 kg a Week
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luisca1966's Weight History
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