Weigh In record (no journal entry) for 25 December 2020
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99.4 kg
Lost so far: 4.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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815 kcal
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Fat: 36.27g | Prot: 18.44g | Carbs: 105.95g.
Breakfast: Puerto Rican Style Air Filled Fritter or Fried Puff without Syrup (Bunuelos De Viento), Pork Sausage Patty or Link, Cuties Clementines, Oranges . Snacks/Other: Apples . more...
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Losing 2.5 kg a Week
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zapatista's Weight History
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