Weigh In record (no journal entry) for 25 December 2020
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64 kg
Lost so far: 9.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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931 kcal
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Fat: 46.35g | Prot: 59.24g | Carbs: 67.70g.
Breakfast: Poğaça. Dinner: Ciğer. Snacks/Other: Starbucks Brownie, Ülker Çikolatalı Gofret. more...
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Losing 3.0 kg a Week
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sfkbcmln's Weight History
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