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A very difficult day. My great granddaughter (3 yes. old) was murdered by her father and his girlfriend. Dec 22 would have been her 4th birthday, then Christmas Eve and today, 2 days later. I do wish all of your families a good, safe holiday. Give all your love to your families. 🎄 💕
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71.3 kg
Lost so far: 46.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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602 kcal
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Fat: 17.95g | Prot: 24.22g | Carbs: 85.80g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee, Sugar in the Raw Stevia in The Raw (Packet), MiraLAX Miralax. Lunch: Dr. McDougall's Right Foods Vegan Ramen Chicken Flavor. Dinner: Trader Joe's Old Fashioned Potato Salad, Corn, Del Monte Seasoned Green Beans, King's Hawaiian Hawaiian Sweet Rolls, Eckrich Reduced Sodium Ham, Sugar in the Raw Stevia in The Raw (Packet), Nestle Sugar Free French Vanilla Creamer, Decaffeinated Coffee. more...
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2920 kcal
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Exercise:
Resting - 9 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Housework - 1 hour, Studying - 3 hours, Watching TV/Computer - 6 hours, Showering - 1 hour, Reading - 3 hours. more...
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steady weight
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 Comments
I'm so sorry for your loss and ongoing grief. Was your great-granddaughter that beautiful, little Olivia? Such an angel. 😇 🌠
25 Dec 20 by member: kpwcalories
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Yes. Olivia Ann Jansen. Thank you for caring.
25 Dec 20 by member: Patricia Adsms
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I looked her up earlier, and she was just darling, the absolute cutest. She was loved well by you in her short life. I'm so sorry she was taken from you far too soon.
25 Dec 20 by member: kpwcalories
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So sorry for your loss of a little one so dear. Thinking of you both in my prayers 🙏❤️
25 Dec 20 by member: bethb2
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This is very heart breaking to read. I will pray for comfort during this time.
25 Dec 20 by member: vasinger
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So sorry for your loss. Deepest condolences.
25 Dec 20 by member: jeannieselby
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Aww, I'm sooo sorry to hear that. That is so sad.
25 Dec 20 by member: RN16
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this is heartbreaking.. Sending prayers to you and your family
25 Dec 20 by member: LTHOMP56
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Ohh..that is so sad and I'm sorry for your loss, on so many levels. ❤️❤️❤️
25 Dec 20 by member: Diana 1234
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25 Dec 20 by member: sunnyingrid
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I’m sorry for your lost. 😿😿
25 Dec 20 by member: lauraCT85
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So sorry to hear this.My condolences.
25 Dec 20 by member: Lovelyfe
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awww...I'm sorry....I also lost someone on 12/22. Not that it's the same, but I know how it is to grieve year after year, right around Christmas. hugs to you.
25 Dec 20 by member: KarlaD0081
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Why would someone do that to an innocent child?
26 Dec 20 by member: LambiePi
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My heart goes out to you. I understand. 4 years ago we lost our nephew that October to suicide.
26 Dec 20 by member: nanamom65
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Omg....God bless....stay strong, grieve, it's important. Get help, too much to handle alone..
26 Dec 20 by member: peachyavery
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26 Dec 20 by member: momma0619
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So very sad for you. May God provide comfort during this time of loss and horror for you.
26 Dec 20 by member: ruthe1213
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Patricia Adsms's Weight History
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