Weigh In record (no journal entry) for 25 December 2020
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135.9 kg
Lost so far: 26.3 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1072 kcal
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Fat: 34.00g | Prot: 80.13g | Carbs: 111.96g.
Breakfast: Danone Mypro+, Aldi High Protein Milch. Lunch: Gut & Günstig Geflügel Wiener, Milfina Butter , REWE American Sandwich, RUF Protein Porridge Strawberry White Choc. Dinner: Ehrmann High Protein Shot Caffe Latte. Snacks/Other: Mikado Erdbeeren Leicht Gezuckert, Birnen. more...
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Losing 1.2 kg a Week
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Nasenkitzel's Weight History
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