Weigh In record (no journal entry) for 25 December 2020
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51.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1998 kcal
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Fat: 72.15g | Prot: 117.51g | Carbs: 201.52g.
Breakfast: A2 Reduced Fat Milk, Dr. Korner Гречневые Хлебцы, Chino Valley Ranchers Organic Free Range Eggs, Trader Joe's Hass Avocado, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon. Lunch: Lenny and Larry's Chocolate Chip Cookie, Pears . Dinner: Солянка Мясная Сборная. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Chocolate, A2 Reduced Fat Milk, Watermelon. more...
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Losing 0.7 kg a Week
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kate907vor's Weight History
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