Weigh In record (no journal entry) for 26 December 2020
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51.9 kg
Lost so far: 10.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1435 kcal
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Fat: 40.91g | Prot: 67.47g | Carbs: 199.38g.
Breakfast: Mangga, Pisang. Lunch: Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Ikan Cakalang, Nasi Putih. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Rempeyek, Tricks Kimchi Baked Crisps. more...
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Losing 0.3 kg a Week
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azahrahreinal2's Weight History
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