Weigh In record (no journal entry) for 26 December 2020
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62.1 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1100 kcal
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Fat: 31.64g | Prot: 48.87g | Carbs: 159.19g.
Breakfast: Cabai Merah atau Rawit, ABC Sardines dalam Saus Tomat, Nasi Putih. Lunch: Hati Ayam, Ampela, Buncis Kering Dimasak, Nasi Putih. Dinner: Hati Ayam, Nasi Putih, Indomie Mi Goreng. Snacks/Other: ABC Sardines dalam Saus Tomat, Hati Ayam, Maicih Basreng, Singkong Goreng, Maicih Basreng, Choki Choki Chococashew, Buah Naga, Vegeta Scrubber. more...
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Losing 1.6 kg a Week
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rarasaqilla's Weight History
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