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naik 2ons
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52.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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987 kcal
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Fat: 25.84g | Prot: 31.91g | Carbs: 162.76g.
Breakfast: DiabetaMil Sweetener, Ellenka Fiber Creme, Kacang Hijau, Flimty Flimty, Nabati Ahh'. Lunch: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Sayur Lodeh, Siantar Top French Fries 2000, Nasi Putih. Dinner: Flimty Flimty, Apel, Nabati Ahh', DiabetaMil Sweetener, Ellenka Fiber Creme, Kacang Hijau Dimasak. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Pepaya, Promina Puffs Blueberry. more...
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Gaining 1.4 kg a Week
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tickavirg's Weight History
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