Weigh In record (no journal entry) for 26 December 2020
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1535 kcal
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Fat: 43.11g | Prot: 59.12g | Carbs: 234.71g.
Breakfast: Pepes Tahu, Urap, Nasi Putih, Buah Naga. Lunch: ABC Saus Sambal , Semur Daging, Fitmee Mie Goreng Korea. Dinner: Urap, Pepes Tahu, Bamboe Bumbu Semur, Jengkol, Nasi Putih. Snacks/Other: Siantar Top Spix Soba, Otak-Otak, Cimory Cimory Squeeze Yogurt Original, Kapal Api Special Mix. more...
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Losing 1.0 kg a Week
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yasimini22's Weight History
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