Weigh In record (no journal entry) for 26 December 2020
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65.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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120 kcal
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Fat: 1.50g | Prot: 24.00g | Carbs: 3.00g.
Dinner: Optimum Nutrition Gold Standard 100% Whey. more...
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Losing 0.7 kg a Week
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Andi Sruput's Weight History
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