Weigh In record (no journal entry) for 26 December 2020
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67.4 kg
Lost so far: 15.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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641 kcal
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Fat: 21.08g | Prot: 55.14g | Carbs: 56.43g.
Breakfast: 東海堂餅店 (Arome) 合桃包. Lunch: 牛肩胛（瘦肉，0.3厘米脂肪）. Dinner: 生菜, 牛肩胛（瘦肉，0.3厘米脂肪）. Snacks/Other: OHAYO 杏仁豆腐. more...
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Gaining 1.3 kg a Week
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sandra038701's Weight History
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