Weigh In record (no journal entry) for 26 December 2020
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60.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1982 kcal
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Fat: 97.88g | Prot: 85.13g | Carbs: 239.23g.
Breakfast: Mackerel, Avocado, Date. Lunch: Solaria Kwetiau Goreng, Red Tomatoes , Red Onions, Chili, Bango Kecap Manis, Grilled Fish, White Rice. Dinner: Bakso Daging Sapi, Greenco Jamur Enoki, Mie Sedaap Rasa Soto, Jawara Saus Sambal, Ayam Goreng, Kubis, Sohun. Snacks/Other: Kerupuk Putih, Bakwan, Kurma, Cassava Fries, Maicih Basreng. more...
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Losing 1.4 kg a Week
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maisafitri's Weight History
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