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重50.2脂31水50.4
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50.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1122 kcal
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Fat: 50.42g | Prot: 88.94g | Carbs: 82.58g.
Breakfast: 牛頭牌 甜玉米粒, 萵苣, 苜蓿芽, 豆漿, 燒餅. Afternoon Tea: 全家 巧克力霜淇淋, 台畜 小熱狗, 肉丸（含醬）. Dinner: 中華 凍豆腐, 台糖 香菇貢丸, 豆皮, 雞肉丸, 茼蒿, 鴨肉. more...
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Losing 0.7 kg a Week
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daphne1956's Weight History
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