Weigh In record (no journal entry) for 26 December 2020
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2020:
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1179 kcal
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Fat: 67.98g | Prot: 35.44g | Carbs: 113.54g.
Breakfast: Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture), Yakult Yakult. Lunch: Bakwan. Dinner: Roma Sari Gandum, Tangerines (Mandarin Oranges). more...
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