aamallinda's Journal, 26 Dec 20

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Alhamdulillah 😍bismillah sehat selalu dan hajat terkabul aamiin😍😇☺😘

65.4 kg Lost so far: 6.6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:

1025 kcal

Fat: 47.59g | Prot: 30.63g | Carbs: 136.24g. Breakfast: Pepaya. Lunch: Pisang Goreng, Good Time Vita Go, Tahu, Bayam Dimasak (dari Segar), Cabai Merah atau Rawit, Indomie Rasa Ayam Bawang. Dinner: Teh Herbal. more...

1664 kcal

Exercise: Walking (exercise) - 5.5/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

5 Supporters Support

Comments

Aamiin..🤲🤲

25 Dec 20 by member: yunisawati

@yunisawati Makasih kakak baik😇😍semangat dan lancar selalu ya semoga apa yg diimpikan cepat terwujud aamiin😇😍☺

25 Dec 20 by member: aamallinda

@yunisawati difollback ya kakk☺😍

25 Dec 20 by member: aamallinda

Siap kk

25 Dec 20 by member: yunisawati


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aamallinda's Journal, 26 Dec 20

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