nefertiti1301's Journal, 07 Jan 11

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Weigh In record (no journal entry) for 07 January 2011

125.6 kg Lost so far: 4.7 kg. Still to go: 34.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2011:

1579 kcal

Fat: 62.89g | Prot: 85.80g | Carbs: 183.78g. Breakfast: chicken breast, beets. Lunch: turkey breast, beans, vegetable soup. Dinner: mango. Snacks/Other: pistachio. more...

4509 kcal

Exercise: Housework - 4 hours, Standing - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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nefertiti1301's Journal, 07 Jan 11

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nefertiti1301's Weight History