Weigh In record (no journal entry) for 26 December 2020
|
60.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
738 kcal
|
Fat: 20.38g | Prot: 15.50g | Carbs: 121.92g.
Breakfast: Быстров Каша Овсяная с Малиной. Lunch: Мандарины, Хлеб Черный, Роллтон Горячая Порция Лапша с Курицей. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saharochek)'s Weight History
|