AryaStark_'s Journal, 26 Dec 20

Weigh In record (no journal entry) for 26 December 2020
85 kg Lost so far: 9.2 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:
1752 kcal Fat: 61.59g | Prot: 129.63g | Carbs: 163.63g.   Breakfast: Ferrero Raffaello, Dansukker Rörsocker Bit, Red Onions, ICA Laxfilé, Zeta Rapsolja, Pågen Veckans Toast, Kronägg Ägg. Lunch: Mafalda Corta Garofalo Pasta, Felix Hela Rödbetor, ICA Gröna Ärtor, Valio Smör, Garant Fläskytterfilé Ekologisk. Dinner: Lidl Carré(Sondey)Milky Hazelnut Wafer Slices, Ferrero Raffaello, Felix Tomatketchup Hot Chili, ICA Gröna Ärtor, Felix Hela Rödbetor, Valio Smör, Garant Fläskytterfilé Ekologisk, Mafalda Corta Garofalo Pasta. more...
2292 kcal Exercise: Walking (exercise) - 5.5/kph - 49 minutes, Resting - 17 hours and 11 minutes, Sleeping - 6 hours. more...
Gaining 1.4 kg a Week

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AryaStark_'s Weight History


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