Weigh In record (no journal entry) for 26 December 2020
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82 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1474 kcal
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Fat: 90.31g | Prot: 63.99g | Carbs: 99.46g.
Breakfast: Ehrmann Grand Duet Мечта Единорога. Lunch: Несквик Конфета с Какао-Нугой, Нескафе Кофе 3В1, Мираторг Стейк Минутка из Мраморной Говядины. Dinner: Овсяное Печенье, Фисташки. Snacks/Other: Попкорн с Маслом, Nestle Бонпари Джангли. more...
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Losing 2.8 kg a Week
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